Re-fresh
Coaching Services
health+wellness
coach
Julie Greb
Investing time in self-care isn't just a luxury; it's your path to a more joyful, fulfilling life.
Discover the power of prioritizing your well-being – it's the best investment you'll ever make for yourself.
Take a step towards a happier you today.
As a holistic life coach, I'll get in your corner, and we'll turn weariness into renewed energy.
You care about your people. Your children, loved ones, and those you lead and work with. You work hard to show them how much you care, but the pace of life is taking its toll. The busyness is increasing and it wears on you: Mentally. Physically. Soulfully. You push through it, possibly feeling resentful or frustrated. Things are feeling off, out of kilter, but you press on because that's what you do.
We help you create the margin you need in your spirit and heart:
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to be gentle on yourself
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to extend yourself permissions to care for your needs
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to care for and nurture yourself so you can give back the same degree of care to your loved ones.
We provide a specialized conversation that builds your capacity for your care-keeping.
The outcomes of this investment are re-established balance, breathing room, better footing, self-kindness, realistic expectations for yourself, and a lighter, more manageable load.
This work will help to prioritize your efforts and manage your actions so you can defend your best strengths and protect your value.
If this is sounding familiar, or you recognize the value in this work, get in touch with me here.