A trained coach can take you from:

​

FOG TO FOCUS - tailored steps forward in the right direction

CONFUSION TO CLARITY   - seeing with new fresh clarity

ANXIOUS TO ACCOMPLISH -with next steps and new traction

OVERWHELM TO OPPORTUNITY - with new clarity carve out a plan

​

We provide a specialized conversation that builds your capacity for your care-keeping so you work more effectively

​

The outcomes of this investment are re-established balance, breathing room, better footing, self-kindness, realistic expectations for yourself, and a lighter, more manageable load.

​

This work will help to prioritize your efforts and manage your actions so you can defend your best strengths and values.   

If this is sounding familiar, or you recognize the value in this work, get in touch with me here. 

julie@refreshcoach.ca

Located in Calgary, Alberta Canada.