honor and care

On Instagram, Self-Awareness, and Mental Health.

Paying attention to what matters

Practicing Wellbeing and Self-Kindness this Winter

Embrace January with how the Danish live. Explore Hygge and help connect yourself to simple comforts at home.

Pandemic Pruning, Cutting Away to Flourish in Life.

Don't waste this Pandemic. Prune, grow, and thrive.

Two Simple Practices that Underpin Every Successful Day

Best Practices to help avoid losing your footing as a family in quarantine.

Keep Valentine's Simple.

It doesn't have to be complicated.

Re-fresh